Welcome to the way of Alpha This is a webpage for men of all backrounds wanting to optimise their health, wealth and fitness. I will be posting here regulary about my own journey as well […]
Jelqing
What is jelqing ? Jelqing is a colection of penis growing excersize’s based on the creation of micro tears in the tisue, which grow bigger when they heal. Although the penis is not a muscle […]
Jelqing-101
How to do jelqing In this article I will be explaining to you how to do jelqing and the fundementals of jelqing regarding tecnique. I wil also provide you with a free beginers routine to […]