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the way of alpha

Introduction

Welcome to the way of Alpha This is a webpage for men of all backrounds wanting to optimise their health, wealth and fitness. I will be posting here regulary about my own journey as well […]

what is jelqing

Jelqing

What is jelqing ? Jelqing is a colection of penis growing excersize’s based on the creation of micro tears in the tisue, which grow bigger when they heal. Although the penis is not a muscle […]

How to do jelqing

Jelqing-101

How to do jelqing In this article I will be explaining to you how to do jelqing and the fundementals of jelqing regarding tecnique. I wil also provide you with a free beginers routine to […]